Power Pilates
A dynamic Pilates class using resistance bands, weights and balls to build core strength, posture and control.
Classes in Bromley
Small classes. Proper coaching.
Power Pilates, Momentum HIIT, The Relief Club and Boxing, coached in small groups at 9–13 Elmfield Road, two minutes from Bromley South. See what’s on below and book your place online.
The classes
Four ways to train together
Momentum (HIIT)
High-intensity interval training: short bursts of hard work and recovery to lift your fitness and endurance fast.
The Relief Club
A class focused on easing tension and helping your body recover, so you can keep training consistently.
Boxing
Punching, pad work and cardio drills for strength, speed and coordination. Gloves and pads are provided.
Live timetable
What’s on this week and next
Updated automatically from our booking system. Tap Book to reserve your place; log in there to see your price and membership benefits.
New to Avoya? Come and see the space first.
Walk the floor, meet the coaches and find the classes that suit you. No pressure, no sales script.